Tag Archives: Sleep

Sleep

Health professionals, the world over, will tell you how important to health and work performance getting enough sleep is.  There have been countless studies and it is an accepted fact that not getting enough sleep leads to degraded performance in … Continue reading

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Fatigue

This one poses a real dilemma for me.  On the one hand, fatigue is your body’s way of telling you it needs to rest and renew.  However, one of the best ways to counter fatigue is to do something creative. … Continue reading

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Enhancing Your Creativity

Everyone is creative, but sometimes you can give your creativity a boost.  Here are some things that work for me.  Maybe they will also work for you: Sleep – Nothing stunts my creativity more than fatigue or being overly-tired.  A … Continue reading

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Why I Hate Books

This isn’t quite true.  I love books.  Books are wonderful sources of ideas.  Books inspire me.  The problem with books is that they used to be a way to send me to sleep.  I would curl up with a good … Continue reading

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